A free-weight-based resistance training intervention can be successfully utilised to improve pain, disability and quality of life in those with low back pain

BMJ Open Sport & Exercise Medicine

The results suggest that exercise therapy, when included as part of a treatment program, has a beneficial effect for patients who have symptomatic shoulders and radiological or arthroscopic evidence of full thickness rotator cuff tears

British Journal of Sports Medicine

Clinicians should consider the use of coordination, strengthening and endurance exercises to reduce neck pain and headache.

Journal of Orthopedic and Sports Physical Therapy

Active Care Chiropractic

                                   Maysville, Kentucky